Once the yogurt has the consistency you desire it can be packaged. I personally like to use old quart size commercial yogurt containers. Any glass jar or disposable plastic container may be used as long as it is clean. After the yogurt is packed it should be stored in the refrigerator. It will thicken as it is chilled. Letting the yogurt sit undisturbed will make it thicker.
Any sweetener can be used in yogurt. Sugar and honey are the most popular but fructose or artificial sweeteners can also be used. The natural sugars contained in fresh fruit make a great sweetener. Wash the fruit well, chop it up and toss it in. Some fruits do well when pressed or puréed to free up the sugars. The high acid content of the yogurt will naturally preserve the fruit to some extent.
Nuts and grains can be a treat in yogurt. Granola, almond, pecans and walnuts are wonderful in yogurt. Once you find a mix you like it can also be put into the ice cream freezer and it becomes frozen yogurt. This is a lot like ice cream but much easier to digest.
Lactose is a sugar that is present in milk. Some people do not produce the enzyme needed to digest lactose after childhood. This produces the condition known as lactose intolerance. The bacterial cultures used in yogurt making consume lactose and break it down into simpler sugars that the body can digest. For this reason the lactose intolerant person can often consume yogurt but not the milk it was made from.
In a healthy human natural flora exist in the digestive tract. These bacteria enhance the immune system and actually produce some vitamins needed in the body. The same bacteria also play a role in cleaning and elimination within the colon. The presences of these bacteria help to defend the body from invasions of other disease causing bacteria. Often a prescribed round of oral antibiotics will leave the body completely void of all bacteria. This bacteria free state of the body leaves the body vulnerable to invasion of bacteria that can cause disease. Consuming yogurt containing active cultures will help in the repopulation of the colon with beneficial bacteria. This pro biotic action of yogurt exists only when the yogurt consumed has active living cultures.
If you look on the internet you will find a lot of conflicting information on yogurt making. Some manufactures of yogurt making equipment claim all you need to do is mix a little left over yogurt together with cold milk, pour it into their appliance and you’re done in four hours! Do not be alarmed if you have seen other temperatures, recipes or culture sources on line. If you do it like we explain here it will work. If you like to experiment feel free to do so.
The DigiQII coupled with a “Power Raptor” relay is very versatile. This simple inexpensive combination can be used to control temperature on virtually any electric home appliance. Using an electric griddle, a steam table tray, Power Raptor and DigiQII together in the same fashion creates a sous vide cooking system.
In sous vide cooking the food is seasoned and prepped before sealing it in a vacuumed plastic bag. The entire package can be frozen and then later cooked in a temperature controlled water bath. This cooking method is taking the restaurant business by storm. It allows the portions to be split from bulk and cooked individually. Results are very reproducible. This process is slowly catching on in home kitchens. One of the things holding it back in the home kitchens is the price of the cooking unit. Prices start at over $800 and can be twice that price. With a DigiQII you can set up the entire package for a fraction of that cost.
Please do not forget the original use for the DigiQII. This device will control any air tight charcoal cooker to within five degrees of the set temperature until it runs out of charcoal. This makes temperature control on those long slow cooks a snap. The BBQ pros love it. Just look around at any BBQ cook off competition and you will see DigiQII units hanging on many of the cookers. It’s not rare to see the BBQGURU.COM banner flying in the camp of the grand champion! |